20 kg Power Twister Spring Rod Bar for Gym Exercise Wrist Forearm Chest Bicep Shoulder Strengtheners for Upper Body Home Work Out Equipment, Black, 60 cm Long ( 1 )

20 kg Power Twister Spring Rod Bar for Gym Exercise. This versatile equipment is designed to help you build muscle and tone your upper body, including your wrists, forearms, chest, biceps, and shoulders. Crafted with a sturdy black steel construction and measuring 60 cm in length, this spring rod bar offers a challenging resistance of 20 kg, allowing you to push your limits and achieve your fitness goals. Whether you're a seasoned gym-goer or just starting your fitness journey, this home workout equipment is a must-have for an effective upper body routine. Engage in a variety of exercises to target specific muscle groups and experience the satisfying burn that comes with each rep. Compact and portable, you can easily incorporate this spring rod bar into your home workout space. Elevate your training intensity and witness remarkable results